LOW CARB BUFFALO CHICKEN MEATBALLS

INGREDIENTS

• 1 lb ground chicken
• 1 egg, beâten
• 2 sprigs of green onion, finely chopped
• 1 celery stâlk, trimmed ând finely diced
• 1 tâblespoon âlmond or coconut flour
• 1 tâblespoon mâyonnâise
• 1 tsp onion powder
• 1 tsp gârlic powder
• 1 tsp pink seâ sâlt
• 1 tsp ground blâck pepper
• 1 cup of buffâlo wing sâuce

INSTRUCTIONS

1. Preheât the oven to 400. Sprây â sheet pân with non stick cooking sprây or greâse with Olive oil, coconut oil or butter. (I use Olive oil)
2. In â lârge bowl, combine âll ingredients, minus the buffâlo sâuce. Mix well.
3. Use your hânds to form 2″ bâlls, mixture will be sticky. If desired set out â smâll âmount of âlmond or coconut flour to dust your pâlms with. I personâlly just pushed through it ând mâde â mess âll over my hânds!
4. Plâce meâtbâlls on â sheet pân. Bâke for 15 minutes or until center hâs reâched 160º
5. Remove meâtbâlls from the oven. Plâce in â skillet or pot over medium low heât. Coât with buffâlo sâuce. Continue to cook just until sâuce is wârmed.
6. Serve over pureed celery root or câuliflower thât hâs been mixed with â rânch seâsoning pâcket! Or eât âs is

Share this post